Weigh In record (no journal entry) for 01 April 2018
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88.2 kg
Lost so far: 27.5 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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118 kcal
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Fat: 6.79g | Prot: 11.35g | Carbs: 2.31g.
Breakfast: Heinz One Carb Reduced Sugar Tomato Ketchup, Egg, Al Fresco Country Style Chicken Sausage Links. more...
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Losing 0.3 kg a Week
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