Weigh In record (no journal entry) for 01 April 2018
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120.5 kg
Lost so far: 13 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2386 kcal
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Fat: 129.73g | Prot: 57.48g | Carbs: 253.21g.
Breakfast: LU Biscuit Thé. Lunch: McDonald's Wrap Chèvre. Dinner: Dolce Gusto Café au Lait, Biscuits Sablés, Danone Velouté Fruix, Monoprix Beurre Doux, Délices de Kerloch Madeleines Coquilles, LU Biscuit Thé, Confitures et Conserves, Krisprolls Petits Pains Suédois Complets, Crème Fraîche Épaisse, Oeuf, Pain de Mie, Mâche, Olives Noires, Avocat, Concombre (Pelé), Tomates, Carrefour Carottes Râpées , Vinaigrette, Briau Croques Saumon. Snacks/Other: Loukoum. more...
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Losing 0.2 kg a Week
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