Weigh In record (no journal entry) for 01 April 2018
|
77 kg
Lost so far: 9.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
1533 kcal
|
Fat: 71.58g | Prot: 54.76g | Carbs: 171.19g.
Breakfast: Galleta de Mantequilla o Azúcar, Preendulzado con Café y Azúcar, Ochoa Tortillas de Maíz , Chorizo. Lunch: Coca-Cola Coca-Cola (Lata), Tuny Pulpo en Tinta, Charras Tostadas de Maíz, Ceviche de Camaron. Dinner: Café con Leche, Pan Dulce, Philadelphia Queso Crema. Snacks/Other: Mangos. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paloma1110's Weight History
|