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Irinalaur
Journal
01 Apr 18
Irinalaur's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
73.6 kg
Lost so far:
4.6 kg
.
Still to go:
18.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
1113 kcal
Fat: 39.26g | Prot: 84.71g | Carbs: 103.87g.
Breakfast:
Ленивые Вареники Мои.
Lunch:
Ленивые Вареники Мои.
Dinner:
Гречаники Мои.
Snacks/Other:
Брест Литовск Творог 3%, Яблоко.
more...
1960 kcal
Exercise:
Cooking - 40 minutes, Vacuuming - 45 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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Irinalaur's Weight History
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