|
Platue Week Again
|
62.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1531 kcal
|
Fat: 60.01g | Prot: 72.10g | Carbs: 171.97g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers. Lunch: White Rice (Medium-Grain, Cooked), Stewed Chicken Thigh (Skin Eaten). Dinner: KFC Crispy Chicken Thigh, KFC Rice, Quail Egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|