anita111111's Journal, 01 Apr 18

anita111111's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2018

72.8 kg Lost so far: 2.2 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

994 kcal

Fat: 39.05g | Prot: 60.60g | Carbs: 102.71g. Breakfast: Чебурек, Чернослив, Овсянка Запаренная. Lunch: Огурец (без Кожуры), Жареное Яйцо без Жира. Dinner: Куриный Бульон, Красные Помидоры, Куриная Грудка Отварная. Snacks/Other: Чернослив. more...

1952 kcal

Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 15.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

anita111111's Weight History

View Complete History

anita111111's Journal, 01 Apr 18

Submit a Comment

anita111111's Weight History