yuliya4058's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

75.8 kg Lost so far: 2.2 kg. Still to go: 7.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1344 kcal

Fat: 64.88g | Prot: 57.80g | Carbs: 133.63g. Breakfast: Магнит Яблоки (Свежий Урожай), Сало, Арнаут Хлеб Чемпион, Куриный Суп. Lunch: Сахар, Волжаночка Ряженка 2,5%, Арнаут Хлеб Чемпион, Куриные Голени с Кожей, Рыбный Суп. Dinner: Яблочный Пирог. more...

1076 kcal

Exercise: Running (jogging) - 5/mph - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

steady weight

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yuliya4058's Journal, 01 Apr 18

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yuliya4058's Weight History