Weigh In record (no journal entry) for 01 April 2018
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 43.66g | Prot: 72.89g | Carbs: 202.79g.
Breakfast: Jus de Citron, Jus d'Orange, Thé sans Sucre, Fol Epi Tendre et Fruité, Miel, Schär Pain sans Gluten, Carrefour Bresaola. Lunch: Courgette, Champignons, Filet de Sabre, Taureau Ailé Riz Arborio Pour Risotto. Dinner: Herta Tendre Noix Supérieur , Galbani Mozzarella, Champignons, Panzani Tomatocoulis, Old El Paso Fajita. Snacks/Other: Fraises, Markal Graines de Chia , Sojasun Yaourt Vanille, Thé sans Sucre, Côte d'Or Bio Noir 70%. more...
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Losing 0.2 kg a Week
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carocarmel's Weight History
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