Mao Lin's Journal, 01 Apr 18

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Weigh In record (no journal entry) for 01 April 2018

48.5 kg Lost so far: 8.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:

1217 kcal

Fat: 54.88g | Prot: 42.01g | Carbs: 141.48g. Breakfast: Овсяная Каша на Воде, Аппетиссимо Фрукты в Молочном Креме. Lunch: Картофельное Пюре, Котлета Свиная. Dinner: Суп с Фрикадельками. Snacks/Other: Мёд, Банан. more...

1287 kcal

Exercise: Walking (moderate) - 3/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Mao Lin's Weight History

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Mao Lin's Journal, 01 Apr 18

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Mao Lin's Weight History