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dresdenflight
Journal
01 Apr 18
dresdenflight's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
75.6 kg
Lost so far:
9.4 kg
.
Still to go:
0.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
78 kcal
Fat: 0.38g | Prot: 0.69g | Carbs: 19.90g.
Breakfast:
Kaffee mit Milch, Pink Lady Äpfel.
more...
1932 kcal
Exercise:
Gymnastik - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
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dresdenflight's Weight History
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