Weigh In record (no journal entry) for 01 April 2018
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89.9 kg
Lost so far: 28.5 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 18.91g | Prot: 40.15g | Carbs: 47.08g.
Breakfast: Молочная Страна Творог Зерненый Крошечка. Lunch: Молокочай. Dinner: Молокочай. Snacks/Other: Молокочай. more...
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Gaining 16.1 kg a Week
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