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krokodilchik2008
Journal
01 Apr 18
krokodilchik2008's Journal, 01 Apr 18
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Weigh In record (no journal entry) for 01 April 2018
61 kg
Lost so far:
1.2 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 April 2018:
863 kcal
Fat: 39.97g | Prot: 38.00g | Carbs: 89.07g.
Breakfast:
Медовая Долина Мед Натуральный Цветочный, Гармония Сметана 20%, Творог 5%.
Lunch:
Сгущенка, Я Любимый Блинчики Жареные.
Dinner:
Свекла Вареная, Мираторг Колбаска Тирольская , Жареный Картофель.
more...
1058 kcal
Exercise:
Walking (brisk) - 4/mph - 1 hour, Running - 6/mph - 20 minutes, Apple Health - 22 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
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krokodilchik2008's Weight History
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