Weigh In record (no journal entry) for 01 April 2018
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62 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 38.14g | Prot: 78.26g | Carbs: 144.11g.
Breakfast: Richoco Nabati White, Richoco Nabati Chocolate Wafer, Bakpia, Es Kopi dengan Susu, Hati Ayam, Ampela, Nasi Putih. Dinner: Mie Ayam. more...
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Losing 1.8 kg a Week
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nebulanabilah's Weight History
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