tinojd's Journal, 01 Apr 18

Weigh In record (no journal entry) for 01 April 2018
59.9 kg Lost so far: 1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2018:
835 kcal Fat: 27.56g | Prot: 44.56g | Carbs: 102.34g.   Breakfast: Мёд, Круглый Год Грецкий Орех, Foodart Миндаль Сушеный, Nordic Овсяные Хлопья. Lunch: Куриное Филе Вареное, Maggi Зажарка из Лука и Моркови, Гречка. more...
Gaining 1.2 kg a Week

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tinojd's Weight History


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