Weigh In record (no journal entry) for 01 April 2018
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111.1 kg
Lost so far: 1.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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2322 kcal
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Fat: 97.14g | Prot: 122.22g | Carbs: 251.62g.
Breakfast: Bonbons au Chocolat Sucrés, Œufs Chocolat, Oeuf, Saint Eloi Blé. Lunch: Envia Crème Légère Liquide 12%, Mayonnaise, Tomates, Sarrasin, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Dinner: McDonald's Wrap Poulet Bacon. Snacks/Other: Chocolat Chaud avec du Cacao (au Lait Entier), Green Beverages Aloe, Danone Gervita, Leader Price Maasdam en Tranches, Pain Complet, Banette Pain Complet, Pomme. more...
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3192 kcal
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Exercise:
Cardio - 30 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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Pau4ok34's Weight History
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