Weigh In record (no journal entry) for 01 April 2018
|
85.7 kg
Lost so far: 2.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
893 kcal
|
Fat: 49.23g | Prot: 52.50g | Carbs: 62.07g.
Breakfast: Dost Süzme Peynir, Kızarmış Yumurta. Lunch: McDonald's Big Mac. Dinner: Çilek, Mevsim Salata. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaral's Weight History
|