Weigh In record (no journal entry) for 01 April 2018
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73.9 kg
Lost so far: 11.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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249 kcal
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Fat: 8.47g | Prot: 9.37g | Carbs: 35.87g.
Breakfast: Яичница, Елизавета Хлебцы Вафельные. Lunch: Банан. Snacks/Other: Вода. more...
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Losing 3.5 kg a Week
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