Weigh In record (no journal entry) for 01 April 2018
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57.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 40.02g | Prot: 41.79g | Carbs: 214.37g.
Lunch: 우유, 켈로그사 아몬드 푸레이크. Dinner: 방울 토마토, 군고구마, 만두튀김, 고구마튀김, 야채 튀김, 순대, 떡볶이. Snacks/Other: 삼양 나가사끼 짬뽕 (65g), 롯데 설레임 밀크쉐이크 (160ml). more...
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Losing 1.1 kg a Week
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cocoaz77's Weight History
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