Weigh In record (no journal entry) for 31 March 2018
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 35.07g | Prot: 39.75g | Carbs: 56.42g.
Breakfast: Lettuce, Deli Sliced Ham, Frigo Light Mozzarella Cheese Stick, Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Fiber One Original Cereal. Lunch: Ikea Potato Broccoli Medallion, Ikea Stuffed Salmon. more...
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Losing 1.2 kg a Week
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MariVale9's Weight History
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