Weigh In record (no journal entry) for 26 June 2012
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60.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: 100%.
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1235 kcal
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Fat: 96.66g | Prot: 72.80g | Carbs: 19.83g.
Breakfast: creamed coconut, British Smoked Rindless Back Bacon, Poached Egg. Lunch: egg, butter, oopsie, Marmite Yeast Extract. Dinner: butter, olive oil, mange tout, cherry tomato, cauliflower, salmon. Snacks/Other: strawberry, creamed coconut, coconut oil. more...
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Losing 0.7 kg a Week
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mercurym's Weight History
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