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Oeps...
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62 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 40.92g | Prot: 47.51g | Carbs: 155.90g.
Breakfast: Vers Geperst Sinaasappelsap, Aldi Runderrookvlees, Croissant, Becel Boter, Harde Kaiserbroodjes. Lunch: Gekookt Ei, Zout. Dinner: AH Rauwe Ham, Spaghetti met Tomatensaus en Groenten. Snacks/Other: Meringue, AH Chocolade Paashaas. more...
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Gaining 0.6 kg a Week
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