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bumbye
Journal
31 Mar 18
bumbye's Journal, 31 Mar 18
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Weigh In record (no journal entry) for 31 March 2018
68.1 kg
Lost so far:
9.0 kg
.
Still to go:
68.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 March 2018:
868 kcal
Fat: 32.75g | Prot: 23.13g | Carbs: 67.00g.
Breakfast:
My Coffee.
Lunch:
Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade healthy ham sandwich.
Snacks/Other:
Aloha Gourmet Iso Peanut, Girl Scout Cookies Shortbread Cookies, Trader Joe's Dry Roasted Unsalted Almonds, Mac Chocolate Chip Cookie.
more...
1830 kcal
Exercise:
Mowing Lawn - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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bumbye's Weight History
View Complete History