Weigh In record (no journal entry) for 01 March 2018
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60.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1435 kcal
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Fat: 39.76g | Prot: 31.54g | Carbs: 255.24g.
Dinner: Beyaz Pide Ekmeği, Yoğurtlu Kereviz Salatası, Şehriyeli Pilav, Erişteli Yeşil Mercimek Çorbası, Yeşil Fasulye (Dondurulmuş). Snacks/Other: Kabak Tatlısı, Albeni Albeni, Eti Form Yulaflı Kepekli Bisküvi. more...
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