JW1206's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
52.2 kg Lost so far: 25.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
2295 kcal Fat: 132.33g | Prot: 76.55g | Carbs: 114.68g.   Breakfast: Międzychód Sos Pomidorowy, Nasze Smaki Kiełbasa Śląska, Biedronka Masło Ekstra, Jajko, Dolce Gusto Chococino. Lunch: Pikok Pasztet ze Śliwką, Sałatka Jarzynowa, Sernik. Dinner: Seler, Żurek, Biedronka Masło Ekstra, Bagietka. Snacks/Other: Czerwone Wino Stołowe, Kawa, Łaciate Mleko 3,2%. more...
1452 kcal Exercise: Sexual Activity - 2 hours, Grocery Shopping - 30 minutes, Driving - 30 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JW1206's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.