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Après les 16km800 de course à pied les lasagnes étaient juste merveilleux !!!
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 55.81g | Prot: 65.26g | Carbs: 162.96g.
Lunch: 7UP 7UP, Lasagne à la Viande. Dinner: Pain Libanais, Vinaigrette, Fromage Cheddar, Auchan Salade Iceberg. Snacks/Other: Milka Chocolat au Lait, Taillefine Yaourt sur Lit de Mûres, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Chavroux Mini Portion, Auchan Lait Écrémé, Pommes Pink Lady. more...
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2068 kcal
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Exercise:
Running - 6/mph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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