Julie1069's Journal, 31 Mar 18

Weigh In record (no journal entry) for 31 March 2018
50.3 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:
1325 kcal Fat: 104.64g | Prot: 68.65g | Carbs: 23.07g.   Breakfast: Genuine Steak House Brand Beef Ribeye Steak, Coffee, Olivia's Organics Baby Romaine. Lunch: Avocado Vegetable Oil , Bulletproof Upgraded Brain Octane Oil, Spinach , Olivia's Organics Baby Romaine, Egg. Dinner: Fresh & Easy Thai Peanut Sauce, Rice Paper, Cucumber (with Peel) , Trader Joe's Hass Avocado, Carrots . more...
1489 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.1 kg a Week



     
 

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Julie1069's Weight History


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