Weigh In record (no journal entry) for 31 March 2018
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3529 kcal
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Fat: 83.60g | Prot: 149.61g | Carbs: 532.54g.
Breakfast: Kinder Schoko Bons, Kinder Cereali. Lunch: Rio Mare Tonno Sott'olio Sgocciolato, Gallo Gran Riserva. Dinner: Barilla Pennette Rigate, Rio Mare Tonno Sott'olio Sgocciolato, Philadelphia Philadelphia, Coop Hamburger di Vitello. Snacks/Other: Nestlé Cereali Fitness, Il Gigante Ananas a Fette al Naturale, Cameo Torta al Tiramisù, Perfetti Goleador Cola, Galbusera Riso Su Riso Cracker con Riso Soffiato, Bresaola, Freeway Sportdrink. more...
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steady weight
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