Weigh In record (no journal entry) for 31 March 2018
|
44 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1224 kcal
|
Fat: 40.18g | Prot: 73.62g | Carbs: 141.15g.
Breakfast: 三只松鼠 碧根果, 紅茶, 全麦面包. Lunch: 苹果（去皮）, 白面包, 全麦面包, 西红柿鸡蛋汤, 疙瘩汤. Dinner: 米粉（煮熟）, 蔬菜, 鸡肉, 山羊肉. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yana-1025's Weight History
|