Weigh In record (no journal entry) for 31 March 2018
|
92.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 21.07g | Prot: 84.26g | Carbs: 44.20g.
Breakfast: Vers Geperst Sinaasappelsap. Lunch: AH Puur & Eerlijk Kipdijfilet. Dinner: Lidl Rosbief. Snacks/Other: AH Handsinaasappel, Grand'Italia Grissini Torinesi Soepstengel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|