NicoleS1978's Journal, 31 Mar 18

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Weigh In record (no journal entry) for 31 March 2018

55.6 kg Lost so far: 3.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

1294 kcal

Fat: 54.24g | Prot: 93.85g | Carbs: 110.58g. Breakfast: Yakult Yakult Light, Tesco 0% Fat Greek Style Natural Yogurt, Energy Drink. Lunch: Energy Drink, Tesco Medium Eggs. Dinner: Chicken Gravy (Dry) , Baby Corn, Marks & Spencer Tenderstem Broccoli, Lamb Roast (Lean Only Eaten). Snacks/Other: Lindt Lindor Milk Chocolate Bar, Tea with Milk and Sugar. more...

1530 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight

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NicoleS1978's Weight History

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NicoleS1978's Journal, 31 Mar 18

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NicoleS1978's Weight History