lesya-49's Journal, 31 Mar 18

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😢

52.6 kg Lost so far: 2.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2018:

920 kcal

Fat: 30.89g | Prot: 78.90g | Carbs: 71.30g. Breakfast: Jager Моцарелла, Kupiec Рисовые Хлебцы с Семёнами Чиа, Огурец (с Кожурой), Омлет с Молоком. Lunch: Борщ Диетический, Свиная Корейка (Вырезка). Dinner: Банан, Белоцерковский Творог 0%. Snacks/Other: Мюслевый Батончик. more...

1470 kcal

Exercise: Walking (slow) - 2/mph - 45 minutes, Hula Hoop - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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lesya-49's Journal, 31 Mar 18

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lesya-49's Weight History