Weigh In record (no journal entry) for 31 March 2018
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75 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1846 kcal
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Fat: 41.65g | Prot: 68.51g | Carbs: 300.97g.
Breakfast: Pere, Vital Fiocchi Di Avena Biologici, Ecor Fiocchi di Segale Integrale, Colfiorito Semi di Lino, Alesto Datteri Deglet Nour. Lunch: Kiwi, Grana Padano Grana Padano, Auchan Olio Extravergine di Oliva, Taralli, Deluxe Tagliolini al Nero di Seppia. Dinner: Panino con Gyros-Kebab di Pollo. Snacks/Other: Ecor Gallette di Mais, Noci, Mele Fuji. more...
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Losing 0.1 kg a Week
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