Weigh In record (no journal entry) for 31 March 2018
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111.1 kg
Lost so far: 1.1 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1944 kcal
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Fat: 100.27g | Prot: 122.04g | Carbs: 141.97g.
Breakfast: Pain Complet, Oreo Oreo, Envia Crème Légère Liquide 12%, Milbona Fromage Râpé, Camembert, Oeuf. Lunch: Auchan Sorbet Citron, Lactel Lait Demi-Écrémé, Tomates, Casino Sardines au Naturel, Pomme de Terre, Soupe de Légumes. Dinner: McDonald's Café Viennois, Lidl Bavette d'aloyau, Haricots Verts. Snacks/Other: Tradilège Saucisses Fumées, Pain Complet, Bio Village Chocolat Noir, Danone Gervita, Picard Nouilles aux Crevettes et aux Légumes, Rouleaux de Printemps au Poulet. more...
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Losing 3.5 kg a Week
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Pau4ok34's Weight History
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