Weigh In record (no journal entry) for 31 March 2018
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59.4 kg
Lost so far: 11.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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309 kcal
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Fat: 14.86g | Prot: 11.05g | Carbs: 39.52g.
Breakfast: Сухие Семена Чиа, Какао-Порошок (Несладкий), Яблоко Зеленое, Корица, Арахис, Овсяные Хлопья, Мёд. more...
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Losing 0.3 kg a Week
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Irina.mr's Weight History
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