Weigh In record (no journal entry) for 31 March 2018
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87.6 kg
Lost so far: 30.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 33.05g | Prot: 93.86g | Carbs: 98.94g.
Breakfast: Савушкин Йогурт Греческий 2%, Савушкин Нежный Творог Мягкий 0%, Дивинка Отруби Овсяные. Lunch: Огурец (с Кожурой), Куриная Грудка Отварная. Snacks/Other: Молочный Мир Творог 4%, Emco Гранола. more...
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steady weight
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