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生酮第9天,昨天有30分鐘快走，跑步機，維持著體重數字
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52.2 kg
Lost so far: 0.2 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 39.08g | Prot: 0.43g | Carbs: 0.02g.
Breakfast: 防彈咖啡. more...
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steady weight
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