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alon2 asal kelakon 😁
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96.4 kg
Lost so far: 13.4 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 11.75g | Prot: 81.00g | Carbs: 141.11g.
Lunch: Gado-Gado Boplo Gado-Gado, Pepaya. Dinner: Pepaya, Buncis, Bango Kecap Manis, Tomat Merah, Tahu. more...
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Losing 1.4 kg a Week
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knightz.nita's Weight History
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