Weigh In record (no journal entry) for 30 March 2018
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64 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Fat: 113.12g | Prot: 252.10g | Carbs: 267.05g.
Breakfast: Danilo Abarca Preparado de Carne (Patinho Moído), Frooty Açaí Zero, Banana Nanica, Mel. Lunch: Danilo Abarca Preparado de Carne (Patinho Moído), Mel, Copra Óleo de Coco Extra Virgem, Banana Nanica. Dinner: Danilo Abarca Preparado de Carne (Patinho Moído). Snacks/Other: Danilo Abarca Preparado de Carne (Patinho Moído), Nutrella Pão Supreme Frutas Grãos e Castanhas, Itambé Requeijão Zero Lactose, Alcatra. more...
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Gaining 3.5 kg a Week
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Danilo Ruiz's Weight History
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