Weigh In record (no journal entry) for 31 March 2018
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 66.44g | Prot: 40.35g | Carbs: 58.30g.
Breakfast: Omlet Yumurta veya Sebzeli Karışık Yumurta, Zeytinler (Küçük-Ekstra Büyük), Muratbey Tam Yağlı Beyaz Peynir, Fındık, Feast Patates Kroket. Lunch: Ceviz, Yoğurtlu Semizotu Salatası. Dinner: Etli Kuru Fasulye. more...
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Gaining 0.5 kg a Week
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baba5454's Weight History
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