Flaviapl9's Journal, 30 Mar 18

Weigh In record (no journal entry) for 30 March 2018
57.3 kg Lost so far: 7.7 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1954 kcal Fat: 110.47g | Prot: 67.25g | Carbs: 182.84g.   Breakfast: Café com Açúcar, Mamão, Itambé Leite em Pó Desnatado. Lunch: Açúcar, Suco de Laranja Natural, Suco de Morango, Arroz Branco (Longo, Cozido), Moqueca de Peixe. Dinner: Trigo Vita Pão de Forma, Sadia Mussarela, Almôndegas de Carne de Vaca. Snacks/Other: Cacau Show Ovo de Páscoa Dreams Mil Folhas. more...
Gaining 0.1 kg a Week

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Flaviapl9's Weight History


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