Weigh In record (no journal entry) for 30 March 2018
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76.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1188 kcal
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Fat: 78.36g | Prot: 41.07g | Carbs: 94.59g.
Breakfast: 3 Corações Café Extra Forte. Lunch: Moqueca de Peixe, Arroz Cozido com Leite de Coco (Arroz Con Coco), Feijão Carioca Cozido. Snacks/Other: Supply Life Cocada de Colher. more...
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steady weight
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alessandra da sil's Weight History
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