Weigh In record (no journal entry) for 30 March 2018
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55.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 23.39g | Prot: 35.16g | Carbs: 67.60g.
Breakfast: Вареное Яйцо, Овсяная Каша на Молоке, Сливочное Масло, Кофе с Молоком, Сахар. Lunch: Лонг-Айленд Чай со Льдом, Капустный Салат, Хек Запеченный, Сахар, Чай. more...
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1756 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Treadmill - 20 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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alwaysfatandhungry's Weight History
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