Weigh In record (no journal entry) for 30 March 2018
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62.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 34.10g | Prot: 31.01g | Carbs: 166.00g.
Breakfast: Кофе с Молоком и Сахаром, Nestle Хлопья Фитнесс. Lunch: Сыр Российский, Теремок Гороховый Суп с Копченостями, Хлебец. Dinner: Макароны или Лапша с Сыром. Snacks/Other: Carlsberg Пиво. more...
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Losing 0.7 kg a Week
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e.matveeva.2012's Weight History
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