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DanaEsmagambetova
Journal
10 Mar 18
DanaEsmagambetova's Journal, 10 Mar 18
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Weigh In record (no journal entry) for 10 March 2018
51.9 kg
Lost so far:
0 kg
.
Still to go:
3.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 March 2018:
664 kcal
Fat: 30.59g | Prot: 24.93g | Carbs: 70.86g.
Lunch:
Сырный Суп.
Snacks/Other:
Бутерброд с Колбасой.
more...
1832 kcal
Exercise:
Running - 8/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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DanaEsmagambetova's Weight History
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