Weigh In record (no journal entry) for 30 March 2018
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111.6 kg
Lost so far: 0.6 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 84.72g | Prot: 113.51g | Carbs: 128.35g.
Breakfast: Bonne Maman Petits Cookies Pépites de Chocolat, Beurre, Tomates, Lactel Lait Demi-Écrémé, Oeuf, Flocons d'Avoine. Lunch: Huile d'Olive Extra Vierge, Concombre (Pelé), Tomates, Pâtes (Cuites), Échine de Porc. Dinner: Envia Crème Légère Liquide 12%, Petits Pois, Boulettes de Porc. Snacks/Other: Oeuf, Cookie, Carrefour Maasdam, Pain Complet. more...
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2988 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Pau4ok34's Weight History
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