Weigh In record (no journal entry) for 30 March 2018
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46.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 11.53g | Prot: 60.34g | Carbs: 92.68g.
Breakfast: Clara de Huevo, Castaño Pan Blanco Light. Lunch: Repollo Verde. Dinner: Lechuga, Soprole Leche con Chocolate Light, Clara de Huevo, Robinson Crusoe Salmon en Agua, Genial Repollo Morado, Jumbo Palta Hass, Lider Pan Arabe. Snacks/Other: Kupiec Galletas de Arroz Tradicionales, Jamón de Pavo. more...
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Losing 0.1 kg a Week
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