Weigh In record (no journal entry) for 30 March 2018
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78.4 kg
Lost so far: 5.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 17.82g | Prot: 35.17g | Carbs: 126.23g.
Breakfast: Despar Yogurt Greco 0%, Despar Marmellata Ciliegie, Mulino Bianco Galletti. Lunch: Pane Integrale, Peperoni Rossi Dolci, Land Formaggio Fontal, Scotti Riso Integrale 10'. more...
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Losing 2.1 kg a Week
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Stefano10's Weight History
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