Weigh In record (no journal entry) for 25 June 2012
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62.0 kg
Lost so far: 9.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 9.88g | Prot: 26.62g | Carbs: 169.12g.
Breakfast: 1% lowfat milk cocoa and sugar mix. Lunch: premium saltine crackers, diet coke, lean cuisine turkey and stuffing with apples. Snacks/Other: fruit leather, mcdonald's wildberry smoothie. more...
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Gaining 1.5 kg a Week
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