Merielle992's Journal, 30 Mar 18

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75 kg Lost so far: 1.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 March 2018:
1881 kcal Fat: 60.17g | Prot: 65.12g | Carbs: 267.16g.   Breakfast: Erdbeeren, Cafe Latte, Banane, Sweet Valley Apfelmus, Alnatura Ahornsirup Grad A, Zimt, REWE Frei von Mehlmischung Glutenfrei, Ei. Lunch: Kokosmilch, Gehackte Tomaten, Rote Linsen, Blattspinat, Cashewkerne. Dinner: Dr. Oetker Ristorante Pizza Quattro Stagioni. Snacks/Other: Alwa Apfel-Kirsch-Schorle, McDonald's McSundae mit Karamellsauce. more...
2390 kcal Exercise: Bowling - 15 minutes, Sleeping - 9 hours, Standing - 1 hour, Sitting - 13 hours and 45 minutes. more...
Losing 2.8 kg a Week

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Merielle992's Weight History


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