Weigh In record (no journal entry) for 30 March 2018
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95.9 kg
Lost so far: 6.2 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 44.26g | Prot: 84.44g | Carbs: 189.74g.
Breakfast: Натси Изюм Голден, Окей Груша Конференс, Parmalat Молоко 3,5%, Банан, Nordic Каша 4 Злака. Lunch: Чуду, Гречка Отварная, Запеченная или Жареная Треска, Вареное Яйцо. Dinner: Домик в деревне Кефир 2,5%, Ленивые Вареники. Snacks/Other: Nutiva Семена Чиа. more...
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Losing 2.8 kg a Week
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levinatta's Weight History
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